The Leader's Guide to Mindfulness by Tang Audrey

Author:Tang, Audrey [Tang, Audrey]
Language: eng
Format: epub
Publisher: Pearson Education Limited
Published: 2018-12-10T16:00:00+00:00

Measure yourself against these criteria.

Note areas where you are pleased and areas where you would like to improve.

Identify one action in order to take a step towards that improvement.

Self-confidence is not only important for the leader in terms of your position and performance, but also for your overall well-being as well. While Chapter 8 looks at well-being as regards to resilience and longevity as a leader (notably in the eyes of others), your self-confidence also affects your self-esteem, which can influence your longevity in your own eyes.

Meshanko (2013) defines self-esteem as a mix of:

being comfortable within yourself

believing in yourself

understanding and demonstrating your value.

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